"As a veteran who has PTSD practicing Tai Chi and Qigong has allowed me to center. Through regular practice I find that I have become calmer and more focused. Physically, Tai Chi/Qigong has helped with my balance, strength and stamina. Jason is an outstanding instructor who is extremely knowledgeable regarding the practice of Tai Chi/Qigong and is able to effectively convey this practice to students".

 

-David J.